CrossFit Rua

State:	Illinois
Address:	9227 Gulfstream Rd Unit G, Frankfort, IL 60423
Zip code:	60423
Phone:	(708) 935-2255
Website:	http://crossfitrua.com/

Monday:	5:30 AM – 8:00 PM
Tuesday:	5:30 AM – 8:00 PM
Wednesday:	5:30 AM – 8:00 PM
Thursday:	8:00 AM – 8:00 PM
Friday:	5:30 AM – 7:00 PM
Saturday:	8:30 – 10:00 AM
Sunday:	Closed

• Mary Kay Henry
  
  
  (October 9, 2018, 9:02 pm)

  Joining RUA was the best decision I have made. The instructors are wonderful and patient. There are people of all athletic abilities and the workouts are scaled to each person’s abilities. My favorite aspect of this box is how supportive and welcoming everyone is. Workouts are varied and different each day which keeps things interesting and makes me want to keep coming back. It is the first time in my life, I have truly enjoyed working out and actually look forward to it. If you are hesitant, I suggest reaching out to the owner, Dawn. She is great and can help with any questions or hesitations you may have.

• Lisa Witkowski
  
  
  (October 9, 2018, 3:22 pm)

  Great box! Trainers are very knowledgeable and very encouraging! Everyone made me feel welcomed from my first day!

• Valerie Weber
  
  
  (March 20, 2018, 12:29 pm)

  Love this place! Was super scared to start thinking I could never keep up but they made me feel so welcome!!

• Sabrina Gervasio
  
  
  (March 19, 2018, 3:42 pm)

  If you are not only searching to better your mental and physical health, but for a family and friendships that last a lifetime, you will absolutely relish it here!! Crossfit Rua is my therapy and second home. I have not met more kind-hearted and fun people on my side, constantly motivating me! I have been to my fair share of Crossfit boxes and I can confidently say that Rua is the BEST place I have ever been to. All are welcome! Come as you are!

• Kelsey Walsh
  
  
  (December 27, 2016, 9:37 pm)

  Best gym in town. The coaches care about your goals and do their best to help you achieve them. This box is like a family and welcomes everyone!

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CrossFit Rua, Frankfort. In the words of CrossFit's founder, Greg Glassman: World Class Fitness in 100 Words

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Crossfit Rua is my therapy and second home. I have not met more kind-hearted and fun people on my side, constantly motivating me! I have been to my fair share of Crossfit boxes and I can confidently say that Rua is the BEST place I have ever been to.

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